Time to Teach will not be publishing a new episode until next week. We have family in town, and it just won't be possible to get a new episode ready in time. In the meantime, go ahead and catch up on past episodes! Until next time.
In this episode, you'll learn strategies to establish 3 healthy habits this summer: healthy eating, exercise, and good sleep. Forming these habits during the summer will help you start the new school year off with a bang. A healthier you will result in a successful school year. Learn how to become a healthier you today so you can be a better teacher tomorrow. Show Notes 0:00 Introduction 1:17 Fast Forward Series explained 4:44 Healthy eating 9:00 Processed food explained 14:18 Strategies for establishing healthy eating habits 20:18 Exercise 25:46 Strategies for establishing regular exercise habits 30:19 Good sleep 32:14 Strategies for establishing good sleep 49:07 Conclusion Contact information Twitter: @TamiJ123 Podcast show online with note: www.timetoteach.libsyn.com Facebook page: Time to Teach https://www.facebook.com/Time-to-Teach-293173721126201/ Facebook Groups: Teachers for Effective Curriculum ...
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