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E50 What I Eat To Feel Great


E50 In today's episode I share what I eat to feel great. Though this doesn't directly relate to teaching, it absolutely indirectly relates to teaching. What we eat (as well as other lifestyle habits) dictates how we feel. How we feel impacts EVERYTHING, including how we perform as teachers. As such, living a healthy lifestyle is very important to me because it helps me to be my best self. Please note that any diet changes should always be discussed first with your doctor. I am not an expert, nor am I qualified to give any type of diet advise. Please consult your doctor before you make any diet changes. Listen to find out what I eat to feel great. 

 

Show Notes

0:00 Intro 

0:54 Episode intro 

2:57 Shout out to listener Julia Osei

6:23 Wins and Fails Segment

12:58 Episode topic begins

54:11 Episode wrap up 

55:31 Outro 

 

 Contact:

Twitter: @TamiJ123

Podcast show notes & to listen online:

Time to Teach Website

Links

Time to Teach Facebook Page

Teachers For Effective Curriculum Facebook Group (Facebook Group)

My Blog:

Notes From A First Grade Classroom

Music Credits:
Adventures by A Himitsu @a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 creativecommons.org/licenses/b... Music released by Argofox youtu.be/8BXNwnxaVQE Music provided by Audio Library youtu.be/MkNeIUgNPQ8

 

 


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